https://www.basicfoodgroup.org/reviewsandblurbs daily 0.75 2024-05-07 https://www.basicfoodgroup.org/reviewsandblurbs/2018/5/20/interzone-webzine-review-of-three-squares monthly 0.5 2024-05-13 https://www.basicfoodgroup.org/reviewsandblurbs/2018/5/20/basic-food-group-memory-lanes monthly 0.5 2021-11-09 https://www.basicfoodgroup.org/reviewsandblurbs/2018/5/20/earpollutioncom-review monthly 0.5 2018-05-21 https://www.basicfoodgroup.org/news daily 0.75 2024-05-07 https://www.basicfoodgroup.org/news/2024/5/7/getting-some-reach-on-youtube monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/50503aae-8dec-4c44-9cdc-0d30655ce209/Screenshot+2024-05-07+at+1.25.30%E2%80%AFPM.png News - Getting some reach on YouTube! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.basicfoodgroup.org/news/2023/11/29/d9wy3s1hsxfbzm3azrysvdio7mg7lw monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/7aedb2f0-b128-482d-bba1-e5d04256f756/2023Wrapped_square.png News - Make it stand out Click here for some cool motion graphics! Here’s Squarespaces’ AI generated blurb, from the prompt “What do you need?” Celebrating Our ThrivingPresence on Music Streaming Services! Join the rhythm, embrace the groove, and get ready for an electrifying celebration! At Basic Food Group, we are thrilled to announce our outstanding performance on music streaming platforms, particularly Spotify. Our journey into the vibrant world of music has been nothing short of spectacular, and we're here to take you along on the harmonious ride. 1. Unleashing Musical Delight Our presence on Spotify and other music streaming services has allowed us to share our love for music with fans from all corners of the globe. Whether your jam is alternative rock, soothing jazz, energetic pop, or anything in between, we've got you covered. Through our carefully curated playlists and original content, we've created a sonic paradise for anyone seeking melodic inspiration or a soul-stirring beat. 2. Nurturing Emerging Artists At Basic Food Group, not only do we celebrate the masters of the industry, but we are also passionate about supporting emerging talent. Through our partnership with Spotify and other music streaming platforms, we are committed to giving promising artists the recognition they deserve. We curate dedicated playlists highlighting these rising stars, offering a platform for their music to shine and reach new listeners, thus fostering a dynamic and inclusive music community. 3. Music to Suit Every Mood Life is a symphony of emotions, and our presence on music streaming services acknowledges just that. We understand the power of music to uplift, inspire, and accompany you through every high and low. Whether you're seeking the perfect tunes for a road trip, a calming background melody for work or study, or an energizing playlist for the gym, our dedicated team has expertly crafted playlists to suit your every mood and desire. 4. Exclusive Collaborations and Engaging Experiences ✨ We believe in crafting unforgettable musical experiences. That's why Basic Food Group has had the privilege of collaborating with some of the most celebrated artists in the industry for exclusive content, live sessions, and performances. From intimate acoustic sets with renowned musicians to captivating interviews and behind-the-scenes glimpses into the music-making process, we're committed to bringing you a front-row experience like no other. 5. Be Part of Our Vibrant Music Community Whether you're a long-time fan or a newcomer looking for new beats, we invite you to be part of our vibrant musical community. Follow us on Spotify and other music streaming services to stay up-to-date with the latest releases, enjoy exclusive content, discover exceptional playlists, and connect with other like-minded music aficionados. 6. Let the Melodic Journey Begin! Get ready to amplify your musical journey with Basic Food Group. Join us on Spotify and other music streaming services to experience the diverse world of music like never before. We promise to infuse your life with euphonic bliss, cultivate new favorites, and make your auditory senses soar. Remember, the power of music resides in those who appreciate its magic. So, get your headphones on, crank up the volume, and let the melodies merge with your soul. Together, let's celebrate the extraordinary world of music on Spotify and beyond! Note: Basic Food Group is not responsible for any bacon-induced dance moves while enjoying our playlists! https://www.basicfoodgroup.org/news/2022/12/8/basic-food-groups-most-successful-year-yet monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1a0833c7-5669-4ad5-ae3e-1a6bfaae09fc/%243BILLION.jpg News - Basic Food Group's most successful year yet! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.basicfoodgroup.org/news/2020/6/15/terrys-big-dance-number monthly 0.5 2022-10-08 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1592440554212-9QOTIP5FBK0RQHMB42AJ/Terry_BFG_DSC2118_small.jpeg News - Terry's Big Dance Number https://www.basicfoodgroup.org/news/2020/1/3/december-2019-new-recordings monthly 0.5 2020-01-20 https://www.basicfoodgroup.org/news/2019/7/12/july-2019-new-recordings-terrarium-sessions-transferred-to-digital monthly 0.5 2019-07-13 https://www.basicfoodgroup.org/news/2019/4/2/its-official monthly 0.5 2019-04-02 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1554231026901-WQ5WXQD5DF9RK69IOD8Y/BasicFoodGroup+Worldwide+Band+Name+Registry.jpg News - It's Official..... https://www.basicfoodgroup.org/news/2018/5/20/basic-food-group-compositions-1992-2011-volumes-1-and-2 monthly 0.5 2018-05-24 https://www.basicfoodgroup.org/news/category/news monthly 0.5 https://www.basicfoodgroup.org/news/tag/tunes monthly 0.5 https://www.basicfoodgroup.org/news/tag/streaming monthly 0.5 https://www.basicfoodgroup.org/news/tag/recordings monthly 0.5 https://www.basicfoodgroup.org/news/tag/songs monthly 0.5 https://www.basicfoodgroup.org/news/tag/spotify monthly 0.5 https://www.basicfoodgroup.org/news/tag/releases monthly 0.5 https://www.basicfoodgroup.org/1997-demo-tape daily 0.75 2021-03-06 https://www.basicfoodgroup.org/helsinki-twostep daily 0.75 2018-07-28 https://www.basicfoodgroup.org/cultural-dysfunction-in-america-audio daily 0.75 2021-02-09 https://www.basicfoodgroup.org/repertoire daily 0.75 2024-05-07 https://www.basicfoodgroup.org/1995-demo-tape daily 0.75 2024-05-07 https://www.basicfoodgroup.org/sample-album-page-juke daily 0.75 2025-05-12 https://www.basicfoodgroup.org/sample-events-page-juke daily 0.75 2025-05-12 https://www.basicfoodgroup.org/sample-events-page-juke/2018/10/7/in-non-vestibulum-3swrt monthly 0.5 2016-04-08 https://www.basicfoodgroup.org/sample-events-page-juke/2018/4/7/lorem-ipsum-4rj5c monthly 0.5 2018-07-25 https://www.basicfoodgroup.org/sample-events-page-juke/2017/10/7/dignissim-varius-wypgm monthly 0.5 2018-07-25 https://www.basicfoodgroup.org/sample-events-page-juke/2017/4/7/proin-vestibulum-lfkyh monthly 0.5 2018-07-25 https://www.basicfoodgroup.org/sample-events-page-juke/2016/10/7/pellentesque-zw2b5 monthly 0.5 2018-07-25 https://www.basicfoodgroup.org/sample-events-page-juke/2016/4/7/integer-non-nisl-at-kd4jc monthly 0.5 2018-07-25 https://www.basicfoodgroup.org/listen daily 0.75 2025-09-20 https://www.basicfoodgroup.org/tour daily 0.75 2024-05-07 https://www.basicfoodgroup.org/three-squares daily 0.75 2020-06-16 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1526854660705-YZTQ6WOP8XQA7V5SSQ2Y/BFG+%40+Weissman.jpg Three Squares https://www.basicfoodgroup.org/home daily 1.0 2024-05-07 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1526857232567-C63U3ZB5MO0EP6C9IFFV/BFG+%40+Weisman.jpg Home https://www.basicfoodgroup.org/images daily 0.75 2024-10-21 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1530671366439-684FII2QO8LMK9IN2PZD/IMG_4153+%281%29.jpg About Steve, Rik and Todd after a recording session. St. Louis Park, May 4, 2018 Photo by Yum! wait staff https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1527186560063-O291TD8D2383SDZJWZ48/BFG+%40+MCAD+opening.jpg About BFG performing at the Made@MCAD exhibition opening, May 9, 2012. Photo by Jon Berglund https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1526874521597-WH7RFG52IVC9EYNFT7F6/BFG+MCAD+Poster.jpg About Poster for an early performance, c.1998 design: Rik Sferra https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1587340930094-BHKI0BNK7ZQT89DIJYMZ/IMG_8316.jpg About “Set List” for an early performance of the original Basic Food Group, March 6, 1987 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1563034466689-J5VPWL2TMAQXK3UZW1M2/Tricycle+Quartet+%2522Demonstrator+Model%2522+J-card+%26+tape.JPG About Packaging for our limited edition demo, when we tried out “The Tricycle Quartet” name. https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1526866954579-EPNBGM2LPT8R25HZV17T/BFG+%40+Weisman.jpg About BFG performing at The Frederick R. Weisman Art Museum, November 17, 1998. Photographer unknown. https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1562984368718-0KRXWG636WLT1783S3YK/3squares-Pog+JPEG About Announcement for our CD release, 1998. design: Rik Sferra https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1563053104725-YN9JUTB8QGAQPPVIHUE6/BMI+info.jpg About Licensing page for compositions from “Three Squares” https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1530672293168-UJ8DE0R2X6N96UYLELP0/IMG_5944.JPG About Todd Larson, Rik Sferra, Hall Sanders, Mike Bruns. https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1530817975969-VC193QUF2Y7M3J163FLV/IMG_5943.JPG About Todd Larson, Rik Sferra, Hall Sanders, Mike Bruns. https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1562981099919-9ELQ3OFPM1DJQWAIJVPU/BFG+%40+Yum%21+July+6%2C+2019.JPG About Rik, Todd and Steve after a recording session. St. Louis Park, July 6, 2019 Photo by Yum! wait staff https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1527121556708-8OM2BNGFOMF7PFXEC0J9/BFG+%40+memory+Lanes.png About BFG performing at Memory Lanes, Minneapolis, May 6, 2012 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1530672101956-O5M7BJUIN8CPCBGKZPTH/IMG_5946.JPG About Early version of BFG: Mike Bruns, Rik Sferra, Hall Sanders, Todd Larson. Performing at the Main Street Music Festival, Minneapolis. Prior to 1993. https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1563034716056-OK6VQIPVJWQUWKAO97N3/Tricycle+Quartet+%2522Demonstrator+Model%2522+packaging.JPG About Packaging for our limited edition demo, when we tried out “The Tricycle Quartet” name. design: Rik Sferra https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/e334978e-29f3-4b34-b0ef-b451bce90c5e/Basic+Food+Group+website+1999.jpg About - Make it stand out Basic Food Group website, as it existed in 1999. https://www.basicfoodgroup.org/quotes daily 0.75 2025-12-09 https://www.basicfoodgroup.org/archive daily 0.75 2018-10-08 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1538971899260-8M0CQ2VGS9LK1ZR91K8R/IMG_4837.jpg Archive https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1538971692752-56641H7JBV6AIUDDC53M/IMG_4839.jpg Archive Letter from DJ and music aficionado Humberto Manduley, Havana, Cuba. BFG had international airplay during this time… https://www.basicfoodgroup.org/food-processor daily 0.75 2020-02-05 https://www.basicfoodgroup.org/cultural-dysfunction-in-america-video daily 0.75 2019-10-20 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1571534836283-DMI8TFLBKGVVIIE3GMNR/CDA%2BTitle%2BPage.png.jpg Cultural Dysfunction in America - video https://www.basicfoodgroup.org/cultural-dysfunction-in-america-review daily 0.75 2021-02-09 https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1578097250301-SJ9QZVDXMJMVI7ZTA63R/IMG_7748.jpg Cultural Dysfunction in America Review https://images.squarespace-cdn.com/content/v1/5af914a6f8370a2691d0368f/1587340569951-R3TT9WYXDJ008U1WV456/IMG_8317.jpg Cultural Dysfunction in America Review Todd’s chart for composing and recording Cultural Dysfunction in America. https://www.basicfoodgroup.org/contact daily 0.75 2021-10-30